Ripple Wellness & Community Center

  • Home
  • About
  • Services
    • Acupuncture
    • Naturopathic Medicine
    • Massage
    • Nutrition Therapy
    • Yoga Therapy
    • Breathwork
  • Online Events
  • New Patients
  • Contact
  • Home
  • About
  • Services
    • Acupuncture
    • Naturopathic Medicine
    • Massage
    • Nutrition Therapy
    • Yoga Therapy
    • Breathwork
  • Online Events
  • New Patients
  • Contact

Ripple Wellness Blog

RECAP OF JANUARY MINDFULNESS & MEDITATION GROUP

1/5/2020

0 Comments

 
We had a full house for our first Mindfulness & Meditation group! As we have quickly outgrown our Ripple space, our next group will be at Body Bliss Yoga Studio in downtown Camas on Sunday, February 2nd, 4:00-5:15pm.
Body Bliss has plenty of bolsters and blankets for sitting, if you prefer to sit in a chair, please bring one as we only have a handful. 
Register online here - hope to see you!

Here are some resources we talked about in our January group.
MINDFULNESS
​On Being Interview with Krista Tippett and Jon Kabat-Zinn

MEDITATION APPS
Insight Timer - free and paid meditation classes and recordings
Headspace - subscription meditation app with a free trial

LOCAL MEDITATION GROUPS
Camas Public Library weekly class - Wednesdays 10:00am-1:00pm
Camas Meditation Group - meets Sundays at 7:00pm at Breathe Yoga in Vancouver

Hope to see you all at the February group! Feel free to comment and let us know what you would like to see at these groups. 
0 Comments



Leave a Reply.

    Author

    Emily Olson, E-RYT, PTA is a health educator, yoga therapist & teacher and Physical Therapist Assistant. In 2016, she opened Ripple Wellness with her husband, Jeff. A multi-disciplinary natural health clinic, Ripple offers acupuncture, massage, naturopathic medicine, nutrition and yoga with a unique commitment to community outreach and education. Follow us on Facebook and Instagram @ripplewellness

    Archives

    January 2021
    December 2020
    October 2020
    September 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019

    RSS Feed

    Registration Form

    Please fill in the form below.

360.207.0134
2614 E Street | Washougal, WA | 98671
hello@ripplewellnessnw.com
Ripple © 2019 All Rights Reserved

​Providing natural healing services for Washougal, Camas, East Vancouver, Vancouver, and the greater SW Washington.