Yoga Therapy Sessions with Emily Olson, E-RYT
"I am continually amazed by the depth and range of Emily's approach to yoga, which she generously shares with all her students. It's all there - the asanas, the breath work, the meditative practice - offered by a spirit of great strength and sweetness.”
Ready for yoga, but not ready to join a class?
Individual Yoga Therapy sessions are an opportunity for us to work together to address your specific goals and health concerns.
Considering that each of us comes to yoga with very different conditions and needs, it is important to know that there is no one-size-fits-all approach to yoga. Our goal is to develop a safe and effective practice that you enjoy and that works for you so you can meet your goals and get back to doing what you love to do.
Yoga Therapy is a good fit for you if…….
Individual Yoga Therapy sessions are an opportunity for us to work together to address your specific goals and health concerns.
Considering that each of us comes to yoga with very different conditions and needs, it is important to know that there is no one-size-fits-all approach to yoga. Our goal is to develop a safe and effective practice that you enjoy and that works for you so you can meet your goals and get back to doing what you love to do.
Yoga Therapy is a good fit for you if…….
- You have a specific health challenge that limits you in your life and the activities you enjoy. This challenge may be an acute injury, chronic pain, or pain in a particular area of your body.
- You want to learn some very specific yoga tools to contribute to your quality of life such as healthy postural alignment, stress reduction and mindfulness techniques.
- You want to learn some helpful yoga basics before beginning a group class or home practice.
Yoga Therapy Pricing & Packages
60-Minute Private Yoga Session: $65
SPECIAL PROMO PACKAGE:
4-Session Private Session Package: $240 (save $20)
SPECIAL PROMO PACKAGE:
4-Session Private Session Package: $240 (save $20)