Wed, Sep 16
|Lacamas Lake Lodge
Seasonal Wellness Circle: Autumn Grounding
Join us for a candlelit evening at Lacamas Lodge to honor the transition into fall through the practice of embodiment. Guided by yoga teacher and breathwork facilitator Emily Olson, this 90-minute circle blends gentle yoga, breathwork, sound healing, sensory awareness, and nervous system regulation.
Time & Location
Sep 16, 2026, 6:30 PM – 8:30 PM PDT
Lacamas Lake Lodge, 227 NE Lake Rd, Camas, WA 98607, USA
About the event
Join us for a candlelit evening at Lacamas Lodge to welcome the grounding energy of fall through the practice of embodiment. Guided by yoga teacher and breathwork facilitator Emily Olson, this 90-minute circle weaves together gentle yoga, breathing practices, sound healing, sensory awareness, and nervous system regulation techniques designed to help you reconnect deeply with yourself.
As the season invites us inward, we’ll move through practices centered around all five senses - touch, sound, sight, smell, and taste - bringing attention back to the wisdom of the body. Through mindful movement, breath, stillness, and sensory exploration, we’ll cultivate presence, grounding, and a deeper connection to who we are when fully embodied.
Together, we’ll slow down, breathe, feel, listen, and reconnect. All levels are welcome, no yoga experience necessary.
DATE: Wednesday, September 16th
TIME: 6:30-8:00pm
FEE: $35