Nutrition Counseling and Health Coaching with Emily Penn
“It was a pleasure meeting with Emily and I gained so many ideas and resources, as well as the opportunity to explore some of the psychology of my eating habits, and how I might break through with new patterns and choices.”
Nutrition is not a one-size-fits-all approach. We are all unique, with our own genetic make-up, health history, lifestyle and emotional profile and therefore we each require a customized strategy to achieve and sustain optimal health. Working with our nutritionist, Emily Penn gives you ample time and attention to address all your concerns.
An intake with Emily will include your dietary and health history to gather in-depth understanding of your goals and current health status. Based on that information, she will create a customized program with plenty of support to help you reach your goals. She will use dietary and lifestyle interventions and sometimes supplemental protocols to bring your body back to balance.
Emily addresses digestive dysfunction, blood sugar regulation and inflammation with an additional emphasis on lifestyle, food mindset and our relationship with food. She offers practical ways you incorporate her findings into your daily life with tips, recipes and habit suggestions to make your investment stick.
Nutrition counseling may be right for you if you are struggling with:
An intake with Emily will include your dietary and health history to gather in-depth understanding of your goals and current health status. Based on that information, she will create a customized program with plenty of support to help you reach your goals. She will use dietary and lifestyle interventions and sometimes supplemental protocols to bring your body back to balance.
Emily addresses digestive dysfunction, blood sugar regulation and inflammation with an additional emphasis on lifestyle, food mindset and our relationship with food. She offers practical ways you incorporate her findings into your daily life with tips, recipes and habit suggestions to make your investment stick.
Nutrition counseling may be right for you if you are struggling with:
- digestive problems
- autoimmune disorders
- chronic pain
- fatigue
- weight gain
- hormonal imbalances
- skin problems
- high blood pressure
Nutrition Counseling Pricing & Packages
75-Minute Initial Consultation: $130
40-Minute Follow-up Consultation $80
SPECIAL PACKAGES:
The Overhaul Package: $350 (save $20)
The perfect option for people who are serious about making dietary and lifestyle changes, and who are looking for the support, accountability and knowledge to make it happen.
One 90-Minute initial consult + 3 follow-up consultations
Unlimited email support included.
The Breaking Ground Package: $200 (save $10)
This package is great for those who want to work on a specific condition and are looking for personalized recommendations. They've likely already addressed some diet and lifestyle concerns, but need to dive a little deeper.
One 90-Minute initial consult + one follow-up consultation
Unlimited email support included
The Follow Up Bundle: Three follow-up consultations for $230 ($10 savings)
For existing clients who have already completed an initial consultation.
Nutrition Packages expire 6 months from date of service.
40-Minute Follow-up Consultation $80
SPECIAL PACKAGES:
The Overhaul Package: $350 (save $20)
The perfect option for people who are serious about making dietary and lifestyle changes, and who are looking for the support, accountability and knowledge to make it happen.
One 90-Minute initial consult + 3 follow-up consultations
Unlimited email support included.
The Breaking Ground Package: $200 (save $10)
This package is great for those who want to work on a specific condition and are looking for personalized recommendations. They've likely already addressed some diet and lifestyle concerns, but need to dive a little deeper.
One 90-Minute initial consult + one follow-up consultation
Unlimited email support included
The Follow Up Bundle: Three follow-up consultations for $230 ($10 savings)
For existing clients who have already completed an initial consultation.
Nutrition Packages expire 6 months from date of service.