Our wellness team.
We are a team of wellness experts who are passionate about helping you tap into your body's natural ability to heal.
Jeff Olson, L.Ac, MAcOM, Acupuncturist, Owner
Jeff Olson, L.Ac., MAcOM, is a licensed acupuncturist and Traditional Chinese Medicine practitioner. Since 2005, Jeff has alleviated pain for hundreds of patients, helping them recover from injury as well as helping them manage chronic illnesses and complicated medical conditions. Integrating acupuncture with manual therapies like cupping, gua sha, and herbal medicine, Jeff is able to help patients achieve their wellness goals.
Jeff has been passionate about Chinese medicine for over 20 years and brings personal and professional insight into each patient case he treats. Jeff is an avid learner and has focused his continuing education on acute and chronic pain, auto-immune conditions, heart disease, and mental health.
Jeff grew up in Eugene and graduated from University of Oregon. He then earned his Master's degree in Traditional Chinese Medicine at Yo San University in Los Angeles. In 2005, Jeff began his professional practice in multi-disciplinary clinics and worked alongside chiropractors, naturopathic physicians, and massage therapists.
In 2015, Jeff and his wife, Emily moved to Washougal and were able to realize their dream of opening a dynamic wellness center with multiple avenues to promote health and well-being. Jeff’s vision is to create a harmonious environment for both patients and practitioners where great healing is possible.
CERTIFICATIONS & TRAINING:
BA Comparative Religions, University of Oregon, Eugene, OR
Master's Degree, Traditional Chinese Medicine, Yo San University, Los Angeles, CA
Jeff has been passionate about Chinese medicine for over 20 years and brings personal and professional insight into each patient case he treats. Jeff is an avid learner and has focused his continuing education on acute and chronic pain, auto-immune conditions, heart disease, and mental health.
Jeff grew up in Eugene and graduated from University of Oregon. He then earned his Master's degree in Traditional Chinese Medicine at Yo San University in Los Angeles. In 2005, Jeff began his professional practice in multi-disciplinary clinics and worked alongside chiropractors, naturopathic physicians, and massage therapists.
In 2015, Jeff and his wife, Emily moved to Washougal and were able to realize their dream of opening a dynamic wellness center with multiple avenues to promote health and well-being. Jeff’s vision is to create a harmonious environment for both patients and practitioners where great healing is possible.
CERTIFICATIONS & TRAINING:
BA Comparative Religions, University of Oregon, Eugene, OR
Master's Degree, Traditional Chinese Medicine, Yo San University, Los Angeles, CA
Emily Olson, C-IAT, Yoga Therapist & Teacher, Owner
Emily Olson, C-IAYT, E-RYT is a certified Yoga Therapist and Yoga Teacher. She offers individualized yoga and breathwork sessions in our beautiful movement space at Ripple.
In 2006, Emily received her first yoga teacher certification and went on to complete her Yoga Therapist Certification in 2008. Emily has accrued over 2.000 hours teaching yoga, breathwork, stress management, and wellness classes. Emily has also worked in local, orthopedic outpatient Physical Therapy clinics as a Physical Therapist Assistant .
Emily’s goal with yoga and breathwork at Ripple is to have a space where people of all ages and fitness levels can come enjoy it's many benefits. She believes conscious breathing and mindful movement give each of us the opportunity to counter the effects of stress, tension, pain, and injury to live with more energy and ease. Emily loves working alongside other providers at Ripple to share health and wellness resources with our community.
CERTIFICATIONS & TRAINING:
BA Philosophy, University of Portland, Portland, OR
Certified Yoga Teacher, Radiant Health Yoga, Olympia, WA
Professional Yoga Therapist, Integrative Yoga Therapy, Watsonville, CA
Physical Therapist Assistant, Applied Health Degree, Gresham, OR
In 2006, Emily received her first yoga teacher certification and went on to complete her Yoga Therapist Certification in 2008. Emily has accrued over 2.000 hours teaching yoga, breathwork, stress management, and wellness classes. Emily has also worked in local, orthopedic outpatient Physical Therapy clinics as a Physical Therapist Assistant .
Emily’s goal with yoga and breathwork at Ripple is to have a space where people of all ages and fitness levels can come enjoy it's many benefits. She believes conscious breathing and mindful movement give each of us the opportunity to counter the effects of stress, tension, pain, and injury to live with more energy and ease. Emily loves working alongside other providers at Ripple to share health and wellness resources with our community.
CERTIFICATIONS & TRAINING:
BA Philosophy, University of Portland, Portland, OR
Certified Yoga Teacher, Radiant Health Yoga, Olympia, WA
Professional Yoga Therapist, Integrative Yoga Therapy, Watsonville, CA
Physical Therapist Assistant, Applied Health Degree, Gresham, OR
Dr. Cesilie Cocks, ND, Naturopathic Physician
Dr. Cocks graduated with high honors from the National University of Natural Medicine (NUNM) in 2014. After graduation, she completed a two-year residency within the NUNM Health Centers and community clinics and stayed on as adjunct faculty and attending physician for an additional year. In 2017, Dr. Cocks began her private practice in Camas and in 2019 joined Ripple full time. She has been key in building the Naturopathic program at Ripple and provides primary and specialty care for Washougal, Camas and East Vancouver. Dr. Cocks is a general medicine practitioner treating patients of all ages, medical histories and conditions. She enjoys working with patients in managing hormone imbalance in all cycles of life, digestive issues. dermatological issues, anxiety, depression, diabetes and cardiovascular disease.
Dr. Cocks began her career as an analytic chemist in Cincinnati, Ohio and has worked as a certified fitness instructor and personal trainer for 15 years. Interested in the interrelationships between health and the environment and with a passion for conservation, she entered the Environmental Science Program at The University of Cincinnati and graduated summa cum laude with a BS in Environmental science in 2005.
In her spare time she enjoys running, cross-fit, hiking, camping and spending leisure time with her three sons, husband of 36 years, and their three Golden Retrievers. She also loves to travel and visit her family in Norway.
CERTIFICATIONS & TRAINING:
BSc Environmental Science, University of Cincinnati, Cincinnati, OH
ND Naturopathic Medicine, National University of Natural Medicine, Portland, OR
Homeopathy Certification, New England School of Homeopathy, Amherst, MA
Endocrinology Certification, American Academy of Anti-Aging Medicine, Boca Raton, FL
Dr. Cocks began her career as an analytic chemist in Cincinnati, Ohio and has worked as a certified fitness instructor and personal trainer for 15 years. Interested in the interrelationships between health and the environment and with a passion for conservation, she entered the Environmental Science Program at The University of Cincinnati and graduated summa cum laude with a BS in Environmental science in 2005.
In her spare time she enjoys running, cross-fit, hiking, camping and spending leisure time with her three sons, husband of 36 years, and their three Golden Retrievers. She also loves to travel and visit her family in Norway.
CERTIFICATIONS & TRAINING:
BSc Environmental Science, University of Cincinnati, Cincinnati, OH
ND Naturopathic Medicine, National University of Natural Medicine, Portland, OR
Homeopathy Certification, New England School of Homeopathy, Amherst, MA
Endocrinology Certification, American Academy of Anti-Aging Medicine, Boca Raton, FL
Dr. Kellie Moore, ND, Naturopathic Physician
Dr. Kellie Moore, ND is a licensed naturopathic physician, educated at Bastyr University. She has completed additional training in functional medicine for women from Dr. Aviva Romm MD's New Medicine for Women Institute. She is also a registered yoga instructor, trained in vinyasa, yin and restorative yoga.
As both patient and practitioner, Dr. Kellie has been inspired by the profound shifts in health that can result from providing the body with what it needs to achieve balance, and by removing or minimizing obstacles towards that goal. As a physician specializing in the prevention and treatment of chronic disease, she aims to guide and support patients as they piece together their personal health puzzles, and make educated decisions on next best steps. Dr. Kellie sees patients for hormone balancing, digestive disorders, anxiety, depression, cardiovascular disease, diabetes, autoimmune conditions, skin conditions, insomnia and headaches. She utilizes botanical medicine, supplements, diet and lifestyle changes. She’s also licensed to prescribe pharmaceutical medications in the state of Washington, and incorporates them when necessary.
Dr. Kellie is able to provide medical care in English, Portuguese and Spanish and offers Telehealth visits at Ripple.
CERTIFICATIONS & TRAINING:
BA Biology and Environmental Science, Austin College, Sherman, TX
MSc Geography and Environmental Science, Texas A&M, College Station, TX
ND Naturopathic Medicine, Bastyr University, Kenmore, WA
Women's Functional and Integrative Medicine Professional Training Program
As both patient and practitioner, Dr. Kellie has been inspired by the profound shifts in health that can result from providing the body with what it needs to achieve balance, and by removing or minimizing obstacles towards that goal. As a physician specializing in the prevention and treatment of chronic disease, she aims to guide and support patients as they piece together their personal health puzzles, and make educated decisions on next best steps. Dr. Kellie sees patients for hormone balancing, digestive disorders, anxiety, depression, cardiovascular disease, diabetes, autoimmune conditions, skin conditions, insomnia and headaches. She utilizes botanical medicine, supplements, diet and lifestyle changes. She’s also licensed to prescribe pharmaceutical medications in the state of Washington, and incorporates them when necessary.
Dr. Kellie is able to provide medical care in English, Portuguese and Spanish and offers Telehealth visits at Ripple.
CERTIFICATIONS & TRAINING:
BA Biology and Environmental Science, Austin College, Sherman, TX
MSc Geography and Environmental Science, Texas A&M, College Station, TX
ND Naturopathic Medicine, Bastyr University, Kenmore, WA
Women's Functional and Integrative Medicine Professional Training Program
Kate Sydney, L.Ac., ND, MAcOM, Acupuncturist
Kate Sydney, ND, LAc, MAcOM is a licensed Acupuncturist and Classical Chinese Medicine Practitioner. Since 2015 Dr. Kate has worked as an internal medicine practitioner, specializing in seasonal dietary therapy, circadian rhythm and sleep regulation, digestive wellness, pain relief, hormonal balance, and mental and emotional ease. She treats imbalances using acupuncture, cupping, moxibustion, herbal formulas, diet and movement interventions. She believes optimal health is fostered by the tiny little rituals we carve out time for and practice on a daily basis.
Kate grew up in a small town in central Illinois and lived all over the Midwest before moving to the Pacific Northwest. She has a bachelor's degree in Communication/Theater and French from Monmouth College in Monmouth, IL and worked in both corporate and broadcast television for nearly a decade before beginning medical school in 2009. In 2015, she graduated with a doctorate in Naturopathic medicine and a Master's Degree in acupuncture and Chinese herbalism from The National University of Natural Medicine (NUNM) in Portland, Oregon.
For fun she likes to hike all around the PNW, bake paleo cookies ‘laced’ with Chinese/Western herbs, go on long walks, do yoga and drink embarrassingly expensive tea. Kate is thrilled to be working at Ripple Wellness and providing acupuncture and Chinese medicine to the residents of Washougal.
CERTIFICATIONS & TRAINING:
BA Communications/Theater/French, Monmouth College, Monmouth, IL
Master's Degree, Classical Chinese Medicine, National University of Natural Medicine, Portland, OR
ND Naturopathic Medicine, National University of Natural Medicine, Portland, OR
Kate grew up in a small town in central Illinois and lived all over the Midwest before moving to the Pacific Northwest. She has a bachelor's degree in Communication/Theater and French from Monmouth College in Monmouth, IL and worked in both corporate and broadcast television for nearly a decade before beginning medical school in 2009. In 2015, she graduated with a doctorate in Naturopathic medicine and a Master's Degree in acupuncture and Chinese herbalism from The National University of Natural Medicine (NUNM) in Portland, Oregon.
For fun she likes to hike all around the PNW, bake paleo cookies ‘laced’ with Chinese/Western herbs, go on long walks, do yoga and drink embarrassingly expensive tea. Kate is thrilled to be working at Ripple Wellness and providing acupuncture and Chinese medicine to the residents of Washougal.
CERTIFICATIONS & TRAINING:
BA Communications/Theater/French, Monmouth College, Monmouth, IL
Master's Degree, Classical Chinese Medicine, National University of Natural Medicine, Portland, OR
ND Naturopathic Medicine, National University of Natural Medicine, Portland, OR
Melanie Budlong, L.Ac., MAcOM, Acupuncturist
Melanie Budlong L.Ac, MAcOM is a licensed acupuncturist and practitioner of Traditional Chinese Medicine. She treats acute and chronic pain, sleep disorders, fertility, neuropathies and digestive issues, to name a few. Melanie believes in the body’s innate ability to heal itself with the proper conditions and support. A whole systems approach to healthcare is at the forefront of her practice as she considers treating the mind, body, and spirit essential to true healing. She is passionate about supporting her patients by meeting them where they are at on their unique journey to a healthier, happier self.
Melanie is a Pacific Northwest local who loves backpacking, mountaineering, rock climbing, and breathing in the beauty of the natural world around us. She believes in the importance of taking time each day to connect with the earth, feel the sun on your face, and find ways to incorporate movement into your everyday lifestyle.
Melanie has been a caregiver for infants and children for over a decade and her nature is to care for and nurture others. She has treated patients from all walks of life and looks forward to offering compassionate care to all who seek it.
CERTIFICATIONS & TRAINING:
Associates of Applied Science, Portland Community College, Portland, OR
Master's Degree, Classical Chinese Medicine, Oregon College of Oriental Medicine, Portland, OR
Melanie is a Pacific Northwest local who loves backpacking, mountaineering, rock climbing, and breathing in the beauty of the natural world around us. She believes in the importance of taking time each day to connect with the earth, feel the sun on your face, and find ways to incorporate movement into your everyday lifestyle.
Melanie has been a caregiver for infants and children for over a decade and her nature is to care for and nurture others. She has treated patients from all walks of life and looks forward to offering compassionate care to all who seek it.
CERTIFICATIONS & TRAINING:
Associates of Applied Science, Portland Community College, Portland, OR
Master's Degree, Classical Chinese Medicine, Oregon College of Oriental Medicine, Portland, OR
Emily Redstone, L.Ac., MAcOM, Acupuncturist
Emily Redstone, L.Ac., MAcOM is a licensed acupuncturist and practitioner of Traditional Chinese Medicine. She received her masters of Acupuncture and Chinese Medicine from the Oregon College of Oriental Medicine (OCOM) and holds a Diplomate of the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). After finishing school, Emily traveled to Nepal where she worked as an acupuncturist and primary care physician, treating roughly 1,000 patients over the course of 3 months. Working in the remote community clinic of Nepal provided Emily with experience outside her usual scope of practice. During her time in Nepal, she treated and managed care for patients with a myriad of different health conditions, including: hypertension, Chronic Obstructive Pulmonary Disorder (COPD), stroke recovery, ear infections and medication management.
Emily has experience treating a wide range of medical conditions, which include mental health, trauma, chronic and acute pain, digestive disorders, musculoskeletal conditions and more.
Her approach is gentle, welcoming and intentional. Traditional Chinese Medicine has an emphasis on approaching health with a holistic lens; integrating the mind, body and spirit. Our body has an inherent ability to heal itself given appropriate time and space.
CERTIFICATIONS & TRAINING:
BA Fine Arts, University of Colorado, Boulder, CO
Master's Degree, Classical Chinese Medicine, Oregon College of Oriental Medicine, Portland, OR
Emily has experience treating a wide range of medical conditions, which include mental health, trauma, chronic and acute pain, digestive disorders, musculoskeletal conditions and more.
Her approach is gentle, welcoming and intentional. Traditional Chinese Medicine has an emphasis on approaching health with a holistic lens; integrating the mind, body and spirit. Our body has an inherent ability to heal itself given appropriate time and space.
CERTIFICATIONS & TRAINING:
BA Fine Arts, University of Colorado, Boulder, CO
Master's Degree, Classical Chinese Medicine, Oregon College of Oriental Medicine, Portland, OR
Justin Rinta, MA, LMHC, Mental Health Counselor
Justin Rinta is a licensed mental health counselor for the state of Washington. His therapy techniques include mindfulness, strength-based, person-centered, cognitive-behavioral and dialectical-behavioral. From 2012 to 2014, Justin earned his A.A in psychology while also playing collegiate baseball at Centralia College. He then transferred to Washington State University where he earned his B.S. in psychology. In 2018 he completed graduate school at Western Washington University where he earned his M.A. in rehabilitation counseling. Justin has over 5 years of counseling and clinical experience and has received over 3,000 hours of post-graduation supervision through CORE Health in Longview, WA.
Justin enjoys working with adolescents and adults who are experiencing concerns with anxiety, depression, relationship challenges, self-esteem issues and trauma. He has worked in a psychiatric hospital for children. He has also worked in a homeless teenage shelter for at-risk homeless youth. More recently, for the division of vocational rehabilitation helping adults who live with significant mental health and physical disabilities. His goal at Ripple is to assist clients to become the author of their own lives. He encourages his clients to pursue a holistic approach to health, incorporating exercise, proper sleep and nutrition, nurturing relationships and activities they enjoy.
CERTIFICATIONS & TRAINING:
A.A Psychology, Centralia College, Centralia, WA
B.S. Psychology, Washington State University, Pullman, WA
M.A. Rehabilitation Counseling, Western Washington University, Bellingham, WA
Justin enjoys working with adolescents and adults who are experiencing concerns with anxiety, depression, relationship challenges, self-esteem issues and trauma. He has worked in a psychiatric hospital for children. He has also worked in a homeless teenage shelter for at-risk homeless youth. More recently, for the division of vocational rehabilitation helping adults who live with significant mental health and physical disabilities. His goal at Ripple is to assist clients to become the author of their own lives. He encourages his clients to pursue a holistic approach to health, incorporating exercise, proper sleep and nutrition, nurturing relationships and activities they enjoy.
CERTIFICATIONS & TRAINING:
A.A Psychology, Centralia College, Centralia, WA
B.S. Psychology, Washington State University, Pullman, WA
M.A. Rehabilitation Counseling, Western Washington University, Bellingham, WA
Jen Tanguay, LMT, Massage Therapist
Jen has a personal affinity for healing with massage in her own life. Believing and trusting in the body’s innate ability to heal has always been fascinating to her, so becoming an LMT simply felt like second nature. After having 5 children move through the household, she decided it was time to take her love of personal healing knowledge to the next level with massage therapy.
Western and Eastern medicines can seem like worlds apart but she hopes to help bridge that gap and encourage clients to seek the benefits of both working together. Recovery from accidents, pregnancy massage and repetitive motion injuries can sometimes require multiple visits and she loves creating a lasting rapport with everyone she meets. Jen believes taking care of one’s physical body is one small but very powerful part of a more complete and well-lived life and she loves being a part of helping folks heal.
Holistic nutrition, a healthy lifetime love of nature, gardening and plenty of time traveling with her husband and family has contributed towards her great respect for life in all forms. Although most of her children are grown she still keeps very busy with 3 grandkids, 3 dogs and her pursuit of roaming the world whether by books, movies or actual travel.
CERTIFICATIONS & TRAINING
Licensed WA Massage Therapist
East West College of Healing Arts, Portland, OR
The Wellspring School of Healing Arts, Portland, OR
Western and Eastern medicines can seem like worlds apart but she hopes to help bridge that gap and encourage clients to seek the benefits of both working together. Recovery from accidents, pregnancy massage and repetitive motion injuries can sometimes require multiple visits and she loves creating a lasting rapport with everyone she meets. Jen believes taking care of one’s physical body is one small but very powerful part of a more complete and well-lived life and she loves being a part of helping folks heal.
Holistic nutrition, a healthy lifetime love of nature, gardening and plenty of time traveling with her husband and family has contributed towards her great respect for life in all forms. Although most of her children are grown she still keeps very busy with 3 grandkids, 3 dogs and her pursuit of roaming the world whether by books, movies or actual travel.
CERTIFICATIONS & TRAINING
Licensed WA Massage Therapist
East West College of Healing Arts, Portland, OR
The Wellspring School of Healing Arts, Portland, OR
Kaitlyn Swanburg, LMT, Massage Therapist
Kaitlyn has always been drawn to helping people and could be found at a young age giving massage to friends at sporting events and on the school bus. She started down a career path to follow in her family’s footsteps until someone told her how gifted she was at manual therapy and she decided to pursue massage full time. Going to massage school allowed her to dive into her passion for healing and helping others. In 2018, she graduated from East West College of the Healing Arts with a focus on Swedish, Deep Tissue, Craniosacral and Spa Therapies. Since graduating she has continued to study Reflexology, respiratory massage, Thai stretches, cupping and most recently completed her certification in Ashiatsu massage. Ashiatsu is where Kaitlyn uses her feet, rather than hands and arms. It is translated from Japanese as foot pressure.
Kaitlyn can be found hiking and camping all around the PNW, R&R in nature is her way to reenergize in this busy world. Her husband and her are big foodies and love cooking and baking delicious food for all to enjoy. She likes to travel and learn about different cultures, explore the land and of course, try the amazing food.
CERTIFICATIONS & TRAINING
Licensed WA Massage Therapist
East West College of Healing Arts, Portland, OR
Kaitlyn can be found hiking and camping all around the PNW, R&R in nature is her way to reenergize in this busy world. Her husband and her are big foodies and love cooking and baking delicious food for all to enjoy. She likes to travel and learn about different cultures, explore the land and of course, try the amazing food.
CERTIFICATIONS & TRAINING
Licensed WA Massage Therapist
East West College of Healing Arts, Portland, OR
Tara Fritz, LMT, Massage Therapist
Tara graduated from Body Mechanics School of Myotherapy & Massage in 2022.
Her pathway to helping people heal the entire body is by focusing her practice
primarily on a combination of styles that include Myofacial Release, Deep Tissue, Trigger Point Release, and Swedish Massage.
Tara’s interest in massage originates with her years of experience helping clients
address physical challenges or to achieve performance goals via shoe and boot
fitting, gait analysis, and pairing athletes and outdoors people with the
appropriate clothing and gear to achieve their goals. Practicing massage allows
Tara to help and heal others via an additional pathway to wellness.
When not practicing massage, Tara teaches Metal Smith Jewelry classes in NE
Portland. Her personal interests include creating art, trail running, roller-skating,
and bicycling.
CERTIFICATIONS & TRAINING:
Licensed WA & OR Massage Therapist
Body Mechanics School of Myotherapy & Massage, Vancouver, WA
Her pathway to helping people heal the entire body is by focusing her practice
primarily on a combination of styles that include Myofacial Release, Deep Tissue, Trigger Point Release, and Swedish Massage.
Tara’s interest in massage originates with her years of experience helping clients
address physical challenges or to achieve performance goals via shoe and boot
fitting, gait analysis, and pairing athletes and outdoors people with the
appropriate clothing and gear to achieve their goals. Practicing massage allows
Tara to help and heal others via an additional pathway to wellness.
When not practicing massage, Tara teaches Metal Smith Jewelry classes in NE
Portland. Her personal interests include creating art, trail running, roller-skating,
and bicycling.
CERTIFICATIONS & TRAINING:
Licensed WA & OR Massage Therapist
Body Mechanics School of Myotherapy & Massage, Vancouver, WA
Ashley Nelson, LMT, Massage Therapist
Ashley graduated from Portland’s East West College of the Healing Arts in 2019. She also worked as an Admissions Representative at East West for six years, meeting many aspirational massage therapist who in turn inspired her to embark on the same path. She has since found a great depth of purpose and honor in serving her community through safe, caring and thoughtful touch.
Her treatments are informed by a client's needs & comfort level. She incorporates Neuromuscular Therapy & Trigger Point therapy in assessments and treatments and is drawn to treating pain patterns three-dimensionally and helping rehabilitate injuries and imbalances. She believes in holding space to move vital life force energy (often called Qi) while holding a zen container for the nervous system and whole being. This approach weaves traditionally “Western” and “Eastern” modalities together in harmonic duality - all in service to greater peace in her client's body, mind, and spirit. Training in Thai Massage and Hawaii’s traditional Lomi Lomi massage enhance her treatments with full-body flow, rhythm, facilitated stretch, and joint mobilization. Hot towels and hot stones are used to provide further therapeutic benefits.
Ashley values a balanced life and spends her time outside her practice with her beloved partner and young daughter. She is an avid reader and listener of books and podcasts, always seeking expansion and growth. Her family of three (plus two dogboys) can usually be found playing outside or engaging in The Arts of some kind.
CERTIFICATIONS & TRAINING
Licensed WA Massage Therapist
East West College of Healing Arts, Portland, OR
Her treatments are informed by a client's needs & comfort level. She incorporates Neuromuscular Therapy & Trigger Point therapy in assessments and treatments and is drawn to treating pain patterns three-dimensionally and helping rehabilitate injuries and imbalances. She believes in holding space to move vital life force energy (often called Qi) while holding a zen container for the nervous system and whole being. This approach weaves traditionally “Western” and “Eastern” modalities together in harmonic duality - all in service to greater peace in her client's body, mind, and spirit. Training in Thai Massage and Hawaii’s traditional Lomi Lomi massage enhance her treatments with full-body flow, rhythm, facilitated stretch, and joint mobilization. Hot towels and hot stones are used to provide further therapeutic benefits.
Ashley values a balanced life and spends her time outside her practice with her beloved partner and young daughter. She is an avid reader and listener of books and podcasts, always seeking expansion and growth. Her family of three (plus two dogboys) can usually be found playing outside or engaging in The Arts of some kind.
CERTIFICATIONS & TRAINING
Licensed WA Massage Therapist
East West College of Healing Arts, Portland, OR
Emily Penn, Functional Nutritionist
Emily received her certification in Functional Nutrition from Portland Community College in 2017. She has worked with clients at both Ripple Wellness and through her private practice. She also a blog with recipes and articles, has done private meal prep and has sold her delicious and nutritious treats at farmers markets.
Emily believes food is medicine for the body, mind and spirit. She believes in bio-individuality - the idea that every person is unique and there is no one-size-fits-all approach when it comes to health and nutrition. This is why she works with clients to find the best foods and lifestyle practices to support their individual health and empower them with the knowledge to make decisions about what they eat for the rest of their lives. Emily works with clients with type 2 diabetes, chronic inflammation and pain, gut issues, low energy, those who want to lose weight, and those who want to improve their relationship with food.
Outside of work Emily loves to hike, run, hit the gym, camp, cook, read and hang out with her dog, Hank.
CERTIFICATIONS & TRAINING
Function Nutrition, Portland Community College, Portland, OR
Bachelor's in Sociology, Smith College, Northampton, MA
Emily believes food is medicine for the body, mind and spirit. She believes in bio-individuality - the idea that every person is unique and there is no one-size-fits-all approach when it comes to health and nutrition. This is why she works with clients to find the best foods and lifestyle practices to support their individual health and empower them with the knowledge to make decisions about what they eat for the rest of their lives. Emily works with clients with type 2 diabetes, chronic inflammation and pain, gut issues, low energy, those who want to lose weight, and those who want to improve their relationship with food.
Outside of work Emily loves to hike, run, hit the gym, camp, cook, read and hang out with her dog, Hank.
CERTIFICATIONS & TRAINING
Function Nutrition, Portland Community College, Portland, OR
Bachelor's in Sociology, Smith College, Northampton, MA