Breathwork Sessions and Respiratory Massage
with Emily Olson, E-RYT, PTA and Amanda Kraff, LMT & Gail Lordi, LMT
The act of breathing seems so simple, yet many of us have a dysfunctional breathing pattern that makes taking a deep breath feel strained.
This pattern gets reinforced thousands of times a day as we breathe and can result in neck and shoulder pain and restriction as well as fatigue and low energy.
Breathing is a potent tool in managing stress and difficult emotions; when you are not able to utilize the breath, you are missing out on this powerful skill.
At Ripple, we have two resources to help you breathe optimally.
Breathwork with Emily Olson, E-RYT, PTA
Emily is a certified yoga therapist and teacher. She works one-on-one with clients, educating them on the process of breathing and movements that facilitate a natural breathing pattern. She guides clients in simple breathing and movement sequences to deepen the breath and coordinate breath with movement and provides handouts and videos for a home program.
Respiratory Massage with Amanda Kraff, LMT and Gail Lordi, LMT
Amanda and Gail are Licensed Massage Therapists. They both completed additional training in respiratory massage and are passionate about helping clients with this therapy. They utilize deep tissue massage to release restriction in the diaphragm, scalenes, intercostals and all the muscles of respiration.
This pattern gets reinforced thousands of times a day as we breathe and can result in neck and shoulder pain and restriction as well as fatigue and low energy.
Breathing is a potent tool in managing stress and difficult emotions; when you are not able to utilize the breath, you are missing out on this powerful skill.
At Ripple, we have two resources to help you breathe optimally.
Breathwork with Emily Olson, E-RYT, PTA
Emily is a certified yoga therapist and teacher. She works one-on-one with clients, educating them on the process of breathing and movements that facilitate a natural breathing pattern. She guides clients in simple breathing and movement sequences to deepen the breath and coordinate breath with movement and provides handouts and videos for a home program.
Respiratory Massage with Amanda Kraff, LMT and Gail Lordi, LMT
Amanda and Gail are Licensed Massage Therapists. They both completed additional training in respiratory massage and are passionate about helping clients with this therapy. They utilize deep tissue massage to release restriction in the diaphragm, scalenes, intercostals and all the muscles of respiration.
Pricing
Breathwork Session: $75
60-Minute Respiratory Massage: $75
60-Minute Respiratory Massage: $75