Breathwork Sessions with Emily Olson, C-IAYT
"Emily's breathwork was so enlightening. She brings amazing passion and energy to her work. So grateful for the opportunity to learn how to energize or relax my body with different breathing techniques. Thank you! Lucky to have Ripple Wellness in our community helping individuals in so many ways!"
In private breathwork sessions, you will learn the mechanics and physiology of breathing and why it is so important to know how to breathe correctly. Many of us have a shallow, dysfunctional breathing pattern that gets reinforced 20,000 times a day as we breathe. Emily will help you experience in your body what true belly breathing feels like. She will guide you in finding the rhythm of your own breath and offer additional breathing techniques to manage stress, handle difficult emotions and energize your whole body. You will also receive weekly videos and homework.
Emily has been trained in breathwork in both the yoga tradition and in physical therapy and blends the mechanics, physiology & spirit of breath into each session. She typically recommends two sessions for new clients.
Emily has been trained in breathwork in both the yoga tradition and in physical therapy and blends the mechanics, physiology & spirit of breath into each session. She typically recommends two sessions for new clients.
Breathwork Pricing
Single Breathwork Session: $100
*Emily is not taking new Breathwork clients at this time - she is available for wellness talks and events. Contact the front desk to get in touch!
*Emily is not taking new Breathwork clients at this time - she is available for wellness talks and events. Contact the front desk to get in touch!